Restoring Human Attention
Every hour lost to fragmented attention is an hour your team doesn't get back. Research on the attention economy shows that constant digital distraction doesn't just impact wellbeing -- it costs significant focus, productivity, and time. Evergreen's workshops, keynotes, and consulting help your team reclaim that time by building sustainable habits grounded in real behavior-change research. This work is not one more wellness initiative that fades by Q2.
Every engagement starts with a conversation about what your team needs, whether that's a single session or an ongoing program built for real, lasting change. Here's how we can work together.
Marketing Consulting
Where my industry and academic marketing background meets digital wellness research, helping organizations talk about technology, attention, and employee/consumer wellbeing in a way that actually holds up.
Format: Project-based or ongoing, scoped around what you need.
What's included:
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Strategic guidance on marketing efforts while keeping in mind digital wellness or wellbeing initiatives
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A research-informed review of existing marketing or internal communications
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Guidance on when AI strengthens your marketing and communications and when keeping a human voice at the center matters more, especially when the message itself is about wellbeing, trust, or authenticity
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Collaboration grounded in both academic research and behavior-change principles
You'll walk away with: Marketing that can withstand scrutiny from an increasingly skeptical audience.
Ideal for: Organizations that want their marketing to be ethically sound, not just effective.
Our Services
Keynotes
A research-grounded talk for conferences, all-hands meetings, and leadership offsites. I aim for something people are still thinking about a week later, not another "put your phone down" lecture.
Format: 30-60 minutes, customized to your event and audience, in person or virtual.
What's included:
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A talk grounded in published research on the attention economy, digital wellness, and burnout
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Real stories and examples, so the research actually lands
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Q&A or facilitated discussion, if that fits your event
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A pre-event conversation to tailor content to your audience
You'll walk away with: A room genuinely rethinking its relationship with technology, and somewhere to start.
Ideal for: Conferences, all-hands meetings, offsites, and events looking for a credible speaker on attention and technology.
Workshop Series
I built this offering because real behavior change takes more than a single afternoon. It's the workshop format extended across multiple sessions, spaced out so your team can actually practice and adjust between meetings.
Format: A custom sequence, typically 3-6+ sessions, monthly or quarterly, depending on what fits your team.
What's included:
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A curriculum built around your organization's specific goals (e.g., focus, boundaries, digital culture, burnout)
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Check-ins between sessions to keep momentum
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The same research-backed frameworks from single workshops, deepened over time
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A closing session to reflect on what's shifted and plan how to sustain it
You'll walk away with: Habits and culture that actually shift, the kind of change one session alone cannot produce.
Ideal for: Organizations ready to invest in an ongoing culture shift, not a one-time event.
Workshops
A focused, standalone session giving your team practical, research-backed tools for a healthier relationship with technology, starting right away. Works well as an intro to this work, a one-time addition to an offsite or all-hands, or the first step before something longer.
Format: 90 minutes, in person or virtual, for groups from small teams to large conference audiences.
What's included:
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An interactive session built on the current attention economy and digital wellness research
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Frameworks your team can start using the same week (e.g.,notification audits, focus techniques, boundary-setting)
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Lego® Serious Play® facilitation available for teams who want deeper engagement
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A take-home resource summarizing what we covered
You'll walk away with: A shared vocabulary for talking about digital habits as a team, plus a few concrete strategies to try immediately.
Ideal for: Teams, departments, or community groups ready to do more than talk about digital wellness.
Not Sure What You Need?
Every organization's relationship with technology looks different. If you're not sure whether a single workshop, a full series, or a keynote is the right fit, let's talk and I'll help you figure out what will actually work for your team.